by phyt.live | Jun 19, 2026 | Beginners, Fitness, Home Training, Work/Life Balance
Let’s be honest: that "home office" setup you spent so much time perfecting? It’s probably killing your back. You’ve got the ergonomic chair, the dual monitors, and maybe even a fancy mechanical keyboard. But at the end of an eight-hour stretch of Zoom calls...
by phyt.live | Jun 17, 2026 | Beginners, Fitness
Let’s be honest: your phone is probably already full of fitness apps. You’ve got the one that tracks your steps, the one that tells you to drink water, and at least three different "7-minute workout" apps that haven't been opened since last New Year’s...
by phyt.live | Jun 1, 2026 | Beginners, Online Fitness, Personal Training, phyt.live
You’ve finally decided: it’s time to get back on track. Maybe your favorite jeans are feeling a little snug, or perhaps you’re just tired of feeling winded after a single flight of stairs. You open your phone, scroll through the app store, and you're immediately...
by jurczyk | Apr 30, 2026 | Personal Training, phyt.live, Trainers
We’re shining a spotlight on one of the incredible trainers already making a difference on the phyt.live platform — Jennifer Kruger. A Certified Personal Trainer and Nutritionist with more than 20 years in the fitness industry, Jennifer brings a level of...
by jurczyk | Nov 11, 2025 | phyt.live
Host Jonathan Marx of GoToHealth! interviews David Rudy, a five-time Ironman athlete and veteran fitness entrepreneur, about his journey from owning multiple fitness centers to launching the virtual personal-training platform phyt.live. Origins and InspirationRudy...