by phyt.live | Jun 2, 2026 | Fitness Benefits, Global Fitness Trends, Online Personal Training, Personal Training, phyt.live, Technology, Wellness and Lifestyle
We’ve all been there. It’s 5:30 PM, you’ve just closed your last Zoom window, and your brain feels like it’s been through a marathon, even if your body hasn’t moved from your ergonomic chair in eight hours. You know you should work out. You know that a quick sweat...
by phyt.live | Jun 1, 2026 | Beginners, Online Fitness, Personal Training, phyt.live
You’ve finally decided: it’s time to get back on track. Maybe your favorite jeans are feeling a little snug, or perhaps you’re just tired of feeling winded after a single flight of stairs. You open your phone, scroll through the app store, and you're immediately...
by jurczyk | May 22, 2026 | phyt.live, Trainers
We’re proud to introduce Johnny Calhoun, a Master Personal Trainer and Raleigh, North Carolina resident whose life has been defined by one consistent passion — helping people become the best version of themselves. With over 30 years in the fitness industry, a...
by jurczyk | May 18, 2026 | Summer training, Personal Training, phyt.live, Wellness and Lifestyle
Summer is approaching fast, and it’s time to start your summer fitness journey . Whether you’re aiming for a beach body transformation or simply want to feel confident in your summer clothes, getting in shape doesn’t have to be overwhelming. The...
by jurczyk | May 7, 2026 | phyt.live, Trainers
We’re excited to announce the newest addition to the phyt.live team — Laura Tabloski, who joins us as Managing Trainer. With more than 30 years of experience in the health and wellness industry, Laura brings a rare combination of expertise, heart, and hands-on...
by phyt.live | May 5, 2026 | phyt.live, Trainers
We’re thrilled to introduce Jessica Solomon, a NASM Certified Personal Trainer based in North Carolina who brings a truly rare combination of credentials to the phyt.live platform. With six years of personal training experience and more than 25 years in...