We tend to treat fitness as something you go to. You drive somewhere, you change, you wait for a machine, you drive home. By the time real life adds up, the workout is the first thing that gets cut. At phyt.live, we started from a different question: what if...
We’ve all been there. It’s 5:30 PM, you’ve just closed your last Zoom window, and your brain feels like it’s been through a marathon, even if your body hasn’t moved from your ergonomic chair in eight hours. You know you should work out. You know that a quick sweat session would clear the mental...
You’ve finally decided: it’s time to get back on track. Maybe your favorite jeans are feeling a little snug, or perhaps you’re just tired of feeling winded after a single flight of stairs. You open your phone, scroll through the app store, and you're immediately hit with a wave of options....
Meet Johnny Calhoun — NFPT Master Personal Trainer, Raleigh, NC — bringing 30+ years of fitness expertise and a 21-year career as a Federal Officer to every phyt.live session. From college football and powerlifting to advanced credentials in cancer recovery, multiple sclerosis, senior fitness, and therapeutic exercise, Johnny trains everyone from youth athletes to special populations using bodyweight, TRX, kettlebell, circuit, and sports-specific programming. His goal is simple: to help every client feel capable, confident, and inspired to live their healthiest life. Your first 60-minute session is FREE.
Summer is approaching fast, and it’s time to start your summer fitness journey…
Meet Laura Tabloski — phyt.live’s new Managing Trainer with 30+ years of experience in group fitness, health coaching, and personal training. With a client base spanning ages 17 to 97, Laura’s approach is functional, creative, and completely client-centered. Whether you’re training for sport, balance, yoga, or everyday strength, Laura tailors every session to your unique goals — and celebrates every win alongside you. Your first 60-minute session is FREE.
