We’re thrilled to introduce Jessica Solomon, a NASM Certified Personal Trainer based in North Carolina who brings a truly rare combination of credentials to the phyt.live platform…
Meet our Trainers: Laura Tabloski
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Meet our Trainers: Jessica Solomon
We’re thrilled to introduce Jessica Solomon, a NASM Certified Personal Trainer based in North Carolina who brings a truly rare combination of credentials to the phyt.live platform…
Get Summer-Ready: 5 Fitness Tips for Busy Professionals
Summer is just around the corner, and as a busy professional, you’re probably wondering how to fit fitness into your already packed schedule…
Meet Our Trainers: Jennifer Kruger
We're shining a spotlight on one of the incredible trainers already making a difference on the phyt.live platform — Jennifer Kruger. A Certified Personal Trainer and Nutritionist with more than 20 years in the fitness industry, Jennifer brings a level of expertise, empathy, and personal...
Beyond the Resolution: Finding Your Sustainable Movement in 2026
Start 2026 strong by transforming your fitness routine into a sustainable lifestyle. Discover balanced, personalized, and enjoyable ways to move daily.
Staying Active During the Holiday Season: Progress, Not Perfection
Staying Active During the Holiday Season: Progress, Not Perfection The holiday season is a time for celebration, connection, and well-earned rest—but it can also be one of the most disruptive periods for healthy routines. Between packed calendars, travel, family commitments, and endless to-do...