phytness challenge

FREE: 60 Minute Personal Training Session | phytness challenge

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FREE to All Participants

The phytness challenge from phyt.live offers a way to get in shape or maintain your fitness in the new year.

Participants that register choose one, two, or all three structured fitness tracks:

Endurance (e.g. walking, running),
Strength (e.g. pushups, situps, planks), or
Movement (e.g stretching, yoga).

Each track includes beginner and intermediate/advanced levels, ensuring individuals of all abilities can participate safely, confidently, and at their own pace.

For each week, participants receive:

Three track-specific tasks aligned with their chosen level
One supplemental task from each additional track (for those selecting multiple tracks)
Optional bonus tasks for anyone who wants to go further
Weekly trainer videos, tips, and educational content

Registered users also receive access to the private Facebook group.

Sign Up for the phytness challenge Below!

phytness challenge Registration / Release Form

Please enable JavaScript in your browser to complete this form.

Full Name *

First

Last

Email *

Cell/Mobile

Address

Address Line 1

Address Line 2

City

State

Zip Code

Birthdate *

Age (as of January 1, 2026) *

MUST BE AT LEAST 18 YEARS OLD TO REGISTER

Which Track(s) Do You Want? *

Endurance (e.g walking, running)
Strength (e.g. pushups, situps, planks)
Movement (e.g. stretching, yoga)

Choose one or more.

Which Level Do You Want? *

Beginner
Intermediate / Advanced

Choose one.

What is the primary reason you participating in the phytness challenge??

Get Healthier
Lose Weight
Enjoyment / Personal Interest
Other

Goals for the phytness challenge

Outline any specific goals you are looking to complete by the end of the 3 months.

How did you hear about the phytness challenge?

Colleague / Friend / Family
Email Invitation
phyt.live Web Site
Social Media
Other

Release Terms & Conditions *

I hereby affirm that I am voluntarily starting a course of instruction in physical fitness and performance training (The Activity). I am voluntarily participating in the Activity entirely at my own risk. In full consideration of the risk of injury while participating in the Activity, and for the right to participate in the Activity, I hereby, for myself, my heirs, executors, administrators, assigns, or personal representatives, knowingly and voluntarily participate in this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my participation in the Activity, their affiliates, managers, members, agents, attorneys, staff, volunteers, heirs, representatives, predecessors, successors and assigns, for any kind of risks related to traveling to and from as well as participating the Activity, which may include, but are not limited to, physical or psychological injury, pain, suffering, illness disfigurement, temporary or permanent disability, economic or emotional loss, and death. I further expressly consent to receive electronic communications from phyt.live, including email and text messages (SMS), specifically regarding the "Phytness Challenge." This includes, but is not limited to, challenge updates, progress tracking, daily prompts, and instructional materials. I understand that standard message and data rates may apply to text messages and that I may opt-out or unsubscribe from these communications at any time. I acknowledge that I have carefully read this form and fully understand that it is a release of liability. I expressly agree to release and discharge the trainer or instructor and phyt.live from any and all claims or causes of action and I agree to voluntarily give up or waive any right that I may otherwise have to bring a legal action for personal injury or property damage. *

1. YOUR AGREEMENT

By agreeing to this release form, you agree to be bound by, and to comply with, these Terms and Conditions. If you do not agree to these Terms and Conditions, please do not use tick the box.

PLEASE NOTE: We reserve the right, at our sole discretion, to change, modify or otherwise alter these Terms and Conditions at any time. Unless otherwise indicated, amendments will become effective immediately. Please review these Terms and Conditions periodically.

the the Terms

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