by phyt.live | Sep 15, 2025 | Online Fitness, Online Personal Training
Why Hybrid Training (Online + In-Person) Works Best The fitness industry has undergone a major transformation in the last decade. What was once centered on gyms and boutique studios has now expanded into the digital space. The rise of online personal training during...
by phyt.live | Sep 11, 2025 | Online Personal Training
The fitness world is no stranger to trends—Zumba, CrossFit, spin studios, you name it. But one trend that has proven it’s here to stay is online personal training. What started as a pandemic workaround has evolved into a sustainable, powerful, and preferred option for...